Articles on omega-3 and at-home tests
Facts that help you decide. More topics (gut health, immunity, skin, supplements for children) are on the way.
At-home health tests from a drop of blood
How the dried blood spot (DBS) method works, what BalanceTest, Vitamin D Test and HbA1c Test measure, and how to read the results.
Read more →The balance concept in three steps
Zinzino’s balance concept in three steps: measure, adjust diet and supplements, verify. Why the omega-6 to omega-3 balance matters.
Read more →How to choose a quality omega-3 supplement
What to check when choosing an omega-3 supplement: EPA and DHA per dose, freshness (TOTOX), fish origin, certificates and form.
Read more →BalanceTest: steps and results
BalanceTest measures 11 fatty acids from a drop of blood. Sampling steps, target values and how to read your result on zinzinotest.com.
Read more →Omega-3 and DHA in pregnancy
DHA during pregnancy and breastfeeding: EU-authorised claims, recommended amounts and what to consider when choosing a supplement. Always ask your doctor.
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