Brain and vision
Your brain is largely made of fats and DHA is one of its main building blocks. DHA contributes to the maintenance of normal brain function and vision (at 250 mg DHA a day).
BalanceOil+: Start your journey to better healthBalanceTest: Stop guessing. Measure it.
Premium omega-3 from small wild fish, rich in EPA and DHA and protected by antioxidants from extra virgin olive oil. Together with vitamin D3 it contributes to the normal function of the heart, brain and immune system. Independently third-party tested.
- Daily dose: 1,283 mg EPA + 683 mg DHA
- 20 µg vitamin D3 (400% RI)
- Results from an independent laboratory
Why it matters
Our goal is to take the guesswork out of healthier living
Knowledge brings confidence and peace of mind. Having your own supplement routine makes sense. Knowing whether it works should be just as natural.
Low omega-3 intake does not show from one day to the next, and you cannot feel it. Modern diets are full of omega-6 from sunflower oil, baked goods and processed food, while we eat little oily fish.
According to manufacturer data, 95% of people tested start with an omega-6 : omega-3 ratio above the recommended 3 : 1. So the question is not how many people are out of balance, but which group you want to be in.
Why start on your omega-3 today
Heart and blood pressure
EPA and DHA contribute to the normal function of the heart (at 250 mg a day). At higher doses they also contribute to normal blood pressure (3 g a day) and blood triglycerides (2 g a day).
Immunity, bones and muscles
The vitamin D3 in BalanceOil+ contributes to the normal function of the immune system, normal bones and normal muscle function, which you will value in sport and recovery too.
Try it
Where is your omega-6 : omega-3 ratio?
Move the slider to the ratio you estimate from your diet and compare it with the target.
Your estimate15 : 1Strong imbalanceEuropean average without supplementation (15 : 1). Omega-3 is clearly lacking.
Targetbelow 3 : 1TargetA balanced ratio, the goal of BalanceOil+.
Indicative illustration based on manufacturer data. Only a blood test shows your exact ratio.
Choose how to start
Choose where to begin. All three paths lead to a balanced omega-6 : omega-3 ratio.
Oil + test kit
BalanceOil+ and BalanceTest together. Measure your start, take the oil and compare your numbers after 120 days.
Find out where you stand
The at-home BalanceTest shows your omega-6 : omega-3 ratio and omega-3 index from a drop of blood.
BalanceOil+
Omega-3 from small wild fish, olive polyphenols and vitamin D3 in one daily dose.
Who it is for
Life situations where BalanceOil+ with vitamin D makes sense
Tap the situations you recognise yourself in.
How to take the first step
Measure, build the habit, take control
- 01
Find your starting point
Do not assume, measure. Just as you check the oil in your car, give your body a check too. An at-home finger-prick test shows your exact omega-6 : omega-3 ratio.
- 02
Build a sustainable habit
Health is not a one-off miracle but daily consistency. Dose BalanceOil+ by body weight (0.15 ml per kg) and make it part of your morning or evening routine.
- 03
Take control
Most people deal with their health only once they start losing it. You can be one step ahead: take a follow-up test after 120 days and compare your numbers.
Products
Oil for every day, a test to verify
Indicative prices in EUR as of 27 October 2026; prices may differ by country. The current price is always shown in the official Zinzino shop.
Proof, not promises
Certificates and independent verification
Friend of the Sea
Fish from sustainable fisheries.
Informed Sport & Cologne List
Tested for substances banned in sport.
GMP
Manufactured to Good Manufacturing Practice.
Freshness (TOTOX)
Tested for oxidation and contaminants.
Vitas laboratory
Independent, GMP-certified lab with 25 years of experience.
CE-IVD
The test complies with Directive 98/79/EC for in vitro diagnostics.
You will find no made-up reviews here. The best proof is your own before-and-after result.
FAQ
Questions about omega-3 oil and the test
How much omega-3 do I need per day?
EFSA recommends 250 mg of EPA + DHA a day for healthy adults. Some effects, such as on triglycerides, are linked to 2 g a day. One 12 ml dose of BalanceOil+ contains 1,966 mg EPA + DHA. The dose depends on body weight: 0.15 ml per kg.
What is a healthy omega-6 to omega-3 ratio?
Zinzino sets the target below 3 : 1. According to manufacturer data from over 800,000 tests, the European average without supplementation is around 15 : 1. Only a test shows your own ratio.
How long until I see a change in the test?
A second test is recommended after 120 days. That is roughly how long red blood cells take to renew, and the test measures fatty acids in their membranes.
Can I take BalanceOil+ during pregnancy or with medication?
DHA contributes to normal brain and eye development of the foetus. However, if you are pregnant, breastfeeding or taking medication (especially blood thinners), always consult your doctor first.
Where and how do I order?
Click any button on this page. It takes you to the official Zinzino shop with my partner code. There you choose a one-off purchase, a discounted subscription or a kit with the test.
About
Who is behind this page
I am an independent Zinzino partner. This is not an official Zinzino website. My aim is to explain clearly, factually and without exaggerated promises why omega-3 and vitamin D are worth paying attention to.
All orders are placed directly in the official Zinzino online shop. Zinzino handles payment, delivery, warranties and returns. I earn a commission on purchases through my links, and the price for you stays the same.
Know your numbers
Your body works as well as you look after it. Decide not to be part of the majority statistic and make prevention your priority.
Independent Zinzino partner. I earn a commission on purchases made through links on this page, at no extra cost to you.